Helpful Mental Health Links

If you are in need of immediate help, please call 9-1-1 or go to your nearest hospital.

Ontario Links

Ontario Association of Suicide Prevention:

Telehealth Ontario: 1-866-797-0000

Crisis Lines and Help Centres in Ontario (Listed by Region):

Canadian Links

The Canadian Association for Suicide Prevention:

Crisis Hotlines in Canada (Listed Nationally and by Province):