Helpful Mental Health Links

If you are in need of immediate help, please call 9-1-1 or go to your nearest hospital.

Ontario Links

Ontario Association of Suicide Prevention: http://ospn.ca/

Telehealth Ontario: 1-866-797-0000

Crisis Lines and Help Centres in Ontario (Listed by Region): https://www.chs.ca/distress-centres-and-crisis-lines-ontario

Canadian Links

The Canadian Association for Suicide Prevention: https://www.suicideprevention.ca/

Crisis Hotlines in Canada (Listed Nationally and by Province): https://www.ctvnews.ca/health/mental-health-care-in-canada-where-to-find-help-1.3767445