Mental Health Blog Posts

Knowing Yourself

Hey :). So a life update I have is that I got a part time job. I actually think it’s really helping me. So basically before I got the job, most of my day consisted of procrastinating homework by either watching Netflix or napping. Now I find myself having to time manage otherwise I’d fall […]

Random 3am Thoughts

Hi :)! So it’s been almost three weeks since my last post. In that time I’ve been doing a lot of thinking and opening up to those close to me. First off I’d like to share that I finally got my SSRI dosage lowered! Although I’m pretty far from going off them completely, this little […]

BLM and Your Mental Health

Hi hi :). So currently in the world, there’s a pretty big movement trying to happen. That would be the Black Lives Matter Movement. I know some of you may be tired of hearing about it but I’m not here trying to convince you it’s good or bad. I’m just here to tell you my […]

Coping Mechanisms

Hey :). So oops I have not written in a while. I’ve started two new posts but I just don’t know how to end them. So I’m writing a quick one now while I sit in the tub haha. Anyways over the past week I’ve been pretty stressed with school so I thought I would […]

Hiding It

Hi :). In this post I’m going to talk about how I hid my mental health for so long, what signs others may show and what definitely not to say to people going through mental health issues. I am a person who always has a smile on her face. Whether I’m happy or sad, as […]

One Of My First Breakdowns

Hello 🙂 I’ve been thinking and reflecting a lot on my mental health progress ever since I started writing this blog and one thing I realized is how reluctant I was to get help. Back in high school, making sure my mental health was as healthy as the rest of me was not even on […]

Life Since University Started

Hi again :). Time for another late night post. So, in my last post I talked about what life was like for me during high school and where I believe my mental health journey to have started. We last left off with me feeling relieved that I got to go away to university. To give […]

My High School Life

Hello :). Although I probably won’t be posting as frequently in the future, I just wanted to give people a little insight as to what they might be reading about here. I think I’ll start off by kind of just going through a general ish overview of my mental health journey thus far. I’m still […]

About My Blog – The Inspiration

Hi there! Although I would like to keep my identity anonymous (at least for now), I don’t want to keep my life and experiences a secret. The inspiration for this blog came to me one night after I spent about an hour crying over school work, friends, family, and really any situation my brain could […]

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